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| For
trekking in Nepal inthe following equiepments are necessy. For
your personal use you need to have these equipments. |
Personal
necessary
- Fleece
jacket or pullover
- Fleece
Wind-Stopper jacket (optional)
- Waterproof
(preferably breathable fabric) shell jacket
- Down
vest and/or jacket (optional)
- Lightweight
gloves
- Heavyweight
gloves or mittens with a waterproof shell outer
- Sun
hat or scarf
- Light
balaclava or warm fleece hat
- Sunglasses
with UV protection
- T-shirts
(2)
- Underwear
(4)
- Hiking
shorts (2)
- Lightweight
cotton long pants
- Light
and expedition weight thermal bottoms
- Fleece
or wool pants
- Waterproof
(preferably breathable fabric) shell pants
- Underwear
(4)
- Hiking
shorts (2)
- Lightweight
cotton long pants
- Light
and expedition weight thermal bottoms
- Fleece
or wool pants
- Waterproof
(preferably breathable fabric) shell pants
- Thin,
lightweight inner socks (4)
- Thick,
warm wool hiking socks (4)
- Hiking
boots with spare laces
- Camp
shoes (sneakers and/or sandals)
- Gaiters
Other
necessary equipments
-
Sleeping
bag rated to zero degrees F
-
Headlamp
(e.g. Petzl Zoom) with spare bulbs and batteries
-
Small
pad or combination lock-to-lock trek bag
-
Basic
First Aid Kit (see Health and Medicinal)
-
Large
plastic bags - for keeping items dry inside trek bag
-
Daypack
(approximately 2500 to 3000 cubic inches)
-
Thermarest sleeping pad
-
Water
bottles (2)
Toiletries
-
Small
wash towel
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