Travel Guides

What to do in Nepal and the Himalayas

Nepal offers a mesmerizing blend of culture, spirituality, breathtaking landscapes and what to do in Nepal and the Himalayas. The most popular tourist activity in Nepal is trekking in the Himalayas. Nepal is famous for trekking and many other options including jungle safaris, rafting, paragliding, mountain biking, climbing, canyoning, sightseeing and much more.

Along with trekking, major tourist activities in Nepal include sightseeing and temple visits, jungle safaris, rafting, paragliding, mountain biking, climbing, canyoning, and other adventure sports and leisure activities. Nepal has a wide selection of topography and eco-diversity with many natural and cultural treasures to experience. Nepal has much more than famous treks including safaris, city tours of World Heritage splendour, adventure sports, leisure activities and more exciting holiday options for what to do in Nepal.

With a natural landscape from jungle plains to the highest peaks on the planet, Nepal has a wide range of terrain. The natural and cultural treasures between the jungles and the peaks offer a variety of possibilities to choose from, and what you do is limited only to your own interests and enthusiasm. As a nature lover’s paradise, there is something for everyone and all levels of experience and skill and adventure opportunities abound.

What to do in Nepal and the Himalayas includes many choices beyond trekking.  Other major, exciting options and activities include jungle safaris, rafting, paragliding, climbing, canyoning, mountain biking, and additional adventure sports and leisure activities.

Special-interest options include themes of art, flora and fauna, health, meditation, natural history, spirituality, team building, education, yoga and more. Nepal is a festive country and there are plenty of chances to observe the rich traditions and varied lifestyles at any time of year. From culture to adventure, and everything in between, whatever you are looking to do, Nepal is a year-round destination to enjoy both thrills and relaxing leisure activities.

Here are some of what to do in Nepal and the Himalayas:

Trekking and Hiking: Nepal is synonymous with trekking, boasting world-renowned trails like the Annapurna Circuit and Everest Base Camp. The trails take you through picturesque landscapes, and charming villages, and provide awe-inspiring views of the Himalayan peaks.

Mountaineering: For the adventurous at heart, Nepal is a paradise for mountaineering. Attempt to conquer some of the world’s highest peaks, including Mount Everest, the ultimate challenge for many climbers.

Cultural Exploration: Immerse yourself in Nepal’s rich cultural heritage. Visit Kathmandu, the capital, to explore ancient temples like Swayambhunath and Pashupatinath, as well as the vibrant streets of Thamel. Discover the medieval city of Bhaktapur with its well-preserved architecture and traditional way of life.

Wildlife Safari: Head to Chitwan National Park in the lowland Terai region for a wildlife safari. Encounter rare species like the Bengal tiger, one-horned rhinoceros, and various bird species while exploring the lush jungles on foot or by boat.

Paragliding and Zip-lining: Experience the thrill of paragliding with stunning views of the Annapurna range in Pokhara. Zip-lining in Sarangkot is another adrenaline-pumping activity that allows you to soar above valleys and lush landscapes.

Cultural Festivals: Time your visit with one of Nepal’s vibrant festivals like Dashain or Tihar. Experience the country’s lively traditions, colourful celebrations, and warm hospitality.

Rafting and Kayaking: Nepal’s rivers offer excellent opportunities for white-water rafting and kayaking. Test your skills on the challenging rapids of the Trishuli, Seti, or Karnali rivers.

Yoga and Meditation: Connect with your spiritual side in the tranquil surroundings of the Himalayas. Many retreats and centres offer yoga and meditation programs with stunning mountain backdrops.

Certifications and Affiliations

npl

Registered with: Company Registration Office, Government of Nepal

ntb

Licensed by: Department of Tourism and Nepal Tourism Board

taan

Proud Member of Trekking Agency's Association of Nepal

nma

General Member of Nepal Mountaineering Association